A focused session addressing specific areas of tension and limited mobility, or a quick relaxation boost. This is ideal for busy individuals or those seeking relief for a particular area of limitation or concern, typically the neck, back, or shoulders. To best tailor your sessions, please discuss your goals, targeted areas, and preferred modality of treatment (ranging from Swedish to Deep Tissue Neuromuscular Therapy). * Always be sure to alert your therapist to any changes in your health.

Typically a full-body treatment, focusing on various areas like the back, legs, arms, neck and face, with the option to focus more concentration on specific problem areas. To best tailor your sessions, please discuss your goals, targeted areas, and preferred modality of treatment (ranging from Swedish to Deep Tissue Neuromuscular Therapy). * Always be sure to alert your therapist to any changes in your health.

A deeper and more intense and comprehensive session. This allows more time to dedicate to addressing specific areas of concern while also able to provide full-body treatment. Areas with chronic muscle issues are targeted, leading to improved flexibility and range of motion

A unique opportunity to have a luxurious and extended session that offers ample time for deep relaxation and targeted therapeutic work, allowing for a very thorough experience. To best tailor your sessions, please discuss your goals, targeted areas, and preferred modality of treatment (ranging from Swedish to Deep Tissue Neuromuscular Therapy). * Always be sure to alert your therapist to any changes in your health.

A specialized massage designed for pregnant women, focusing on gentle techniques to relieve discomfort, reduce stress, and promote relaxation during pregnancy. It involves techniques that are tailored to accommodate the physiological changes of pregnancy, which can help alleviate common discomforts such as back pain, muscle tension, swelling, and sciatica, and incorporates some passive and gentle stretching.

A specialized massage designed for pregnant women, focusing on gentle techniques to relieve discomfort, reduce stress, and promote relaxation during pregnancy. It involves techniques that are tailored to accommodate the physiological changes of pregnancy, which can help alleviate common discomforts such as back pain, muscle tension, swelling, and sciatica, and incorporates some passive and gentle stretching.

Manual Lymphatic Drainage (MLD) is a gentle massage technique designed to stimulate the flow of lymph fluid through the body. The lymphatic system plays a crucial role in maintaining fluid balance, absorbing fats and fat-soluble vitamins, and defending the body against infections by removing waste and toxins. This kind of therapy is particularly effective in reducing swelling and inflammation. It can alleviate conditions such as lymphedema and post-surgical swelling by promoting the removal of excess fluid from tissues. *NOTE* If you are seeking a MLD and have any of the following: blood clots, heart / circulatory issues, any infections, undergoing active cancer treatments, or are less than 6 weeks post-operative, please provide a written release from your surgeon or primary care physician before booking your session.